Strict Handstand program

CHF30.00

Crossfit All Elements - Be a force of nature This program of three training sessions per week is intended for all those who wish to train at home with a minimum of equipment.

Crossfit All Elements - Be a force of natureIts goal is to strengthen you and give you your first strict push-up handstand or to have more !

Crossfit All Elements - Be a force of natureRequired equipment, a dumbbell or other load, a box or a chair.

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